
What is this?
Not your average event. Not even close.
This is a full-on ADHD-friendly adventure designed to help tame the chaos monster in your life—not just for a day, but for good.
You’ll enter a three-part mission:
- Level 1: The Chaos Challenge (Pre-Event Week)
Your quest begins with short videos, mini-tasks, and secret missions in a gamified online to help you spot the chaos patterns in your world—and start breaking them. Each challenge earns you points, progress, and power-ups. - Level 2: The Main Event (June 13th)
A six-hour, high-energy digital experience—part strategy game, part inspiration bomb. Through a 1990s-style gamified platform, you’ll join forces with other ADHDers, learn from expert speakers, and complete chaos-busting exercises in real time. It’s fast, interactive, and designed for your brain. - Level 3: Integration Mode (Post-Event Week)
The real magic happens when you use what you learned. You’ll get a week of guided missions to apply what you learned, build momentum, and (finally) start creating your version of calm.
This isn’t about fixing you.
It’s about giving your brain the tools—and the game mechanics—to help you thrive.
"Attending an ADHD-oriented [event] is such a different VIBE!"
Kristina Proctor, ADHD Coach & 2x Grow Disrupt Event Attendee
- Level 1: The Chaos Challenge (Pre-Event Week)
Produced By
Grow Disrupt in partnership with New Tech Northwest & ADHD Oasis
Grow Disrupt
Custom coffee blends, tea blends, muzak, and room scents are just part of how Grow Disrupt builds events specifically for the the neuroscience of the ADHD brain.
What if there was an event where:
- You were SUPPORTED in getting information from working memory to long-term memory?
- You were SUPPORTED in staying focused?
- YOU were put first - no pitches, no BS, just real content that you need, presented in a way that makes sense for your brain?
There is.
That is what Grow Disrupt does.
New Tech Northwest & ADHD Oasis
New Tech Northwest is a community of 60,000+ technologists helping each other level up our careers and companies through hundreds of events and thousands of meaningful connections over the past twelve years. In our industry many of us have ADHD and the challenges that go with working in neurotypical workplaces.
That led to us creating:
- ADHD Oasis free monthly virtual events to build community support.
- ADHD Peer Groups for deeper relationships and tips.
- ADHD Coaching programs for private guidance to help you build better systems and strategies to leverage your ADHD strengths and lower your stress.
We're stoked to partner with Grow Disrupt to bring you ADHDisrupt! You'll have a one-of-a kind experience laughing, meeting new friends, and learning how to thrive with fellow professionals who have ADHD.
Content
What are we going to cover over this two-week experience?
(Note that some of these will be covered by live speakers, some of these topics will be covered in the pre and post event missions)
Breaking Burnout - Chaos causes burnout! learn how to identify when you're there, and what to do about it...in a neurospicy way!
Relationships & Communication - Navigating relationships with ADHD takes special chops! Learn how to handle miscommunication, rejection sensitivity, and other ADHD communication tools & frameworks!
Calm the Brain Buzz - Use brain-based activities to calm the buzz in your brain and transfer hyperfocus onTto the tasks you've been procrastinating on!
Inner Narratives - Address the inner narratives that are creating chaos & making your life harder!
Habit Building For ADHD Brains - Learn how to build habits in an ADHD-friendly way, what to do when you fall off the wagon, and how to maintain!
ADHD Neuroscience - Understand how the biology of the ADHD brain is impacting your day-to-day!
Time Management Tips - Learn time management tools that flex with energy levels, tips for managing time blindness and deadlines!
Executive Dysfunction - How to get past executive dysfunction and overcome inertia when you're stuck!
How to Create Mastery - There's no secret weapons...but there is...what we'll talk about at the main event!
"I didn't realize all those things about myself were actually my own ADHD until I heard Stephanie talking about it."
Laurel W.
The 2024 Line Up
Your Guides to Thrive!
(Note: These are the 2024 speakers and will be updated to reflect the 2025 speakers when they are announced!)
Stephanie Scheller - Intentional Space Design & ADHD Peak Performance
Three time best-selling author, acclaimed keynote speaker, and the brains behind the internationally acclaimed events for ADHD entrepreneurs produced by Grow Disrupt.
Stephanie's events have gotten raves such as "Better than Tony Robbins" and "It's like being at the academy awards.'
Her secret to making such an impact? Neuroscience based event design and space curation!
Brett Greene - Communicating Better with ADHD
Award-winning founder of the New Tech Northwest community of 60,000+ technologists and the Atomic ADHD online community, Brett is an executive coach who has ADHD, a master’s degree in counseling psychology, and almost 20 years of experience coaching hundreds of professionals with ADHD, start-up teams, and enterprise leaders to create fulfilling, high-impact lives, companies, exits and careers. He has been featured on NBC, CBNC, ABC, GeekWire, Seattle Times, and spoken at the White House.
In Brett's workshop, you will discover tools and knowledge to communicate better as someone with ADHD, reduce frustration and arguments, and help others better communicate with you at work and home.
Dr. Ned Hallowell - Finding the Right Kind of Difficult
One of the leading world authorities on ADHD, Dr. Ned Hallowell has been one of the pioneers restructuring the societal stories we are told about ADHD. He is a board-certified child and adult psychiatrist and his videos online have garnered hundreds of thousands of views. He is a New York Times best-selling author and has been featured on 20/20, 60 Minutes, Oprah, PBS, CNN, The Today Show, Good Morning America, The New York Times, USA Today, Newsweek, Time Magazine, The Los Angeles Times, The Boston Globe and many more.
In this keynote, Dr. Hallowell will break down using behavior assessments to discover the work, activity, or creative outlet best suited to your individual strengths so your ADHD can be your superpower!
Kristina Proctor - How to Create Your DopaMenu
A dynamic force in the corporate world and a brilliant ADHD management specialist, Kristina Proctor's journey to self management in order to thrive in a world that is designed for different minds (corporate) has been instrumental in her work empowering ADHD adults to not just cope, but thrive. Her highly accessible approach to breaking down the Why behind her own ADHD has helped her go viral on TikTok multiple times and garner an active and engaged following in the ADHD community.
In this high-energy workshop, Kristina will break down how dopamine is impacting your brain, and how to build a menu of options to collaborate with yourself better, remove extraneous decision-making, and set yourself up for success in any task!
Danielle Ralston - Getting Past Executive Dysfunction
Working with 1500+ ADHD, ASD and Divergent brains from 10-70 over the past twenty-five years has certainly given Danielle the room to call herself an ADHD expert. The ADHD-CCSP title doesn't hurt! She began her study of the science of the ADHD brain originally to ensure it could not run her life, but she has continued to study the landscape as our understanding evolves to ensure she can support those who count on her.
In this workshop, Danielle breaks down exactly what is Executive Dysfunction as well as practical strategies to overcome it, and how to set up accountability and support to ensure you can stick with what you learn!
Tressa Yonekawa Bundren - Mindfulness For ADHD Success
An award-winning global keynote speaker, culture consultant, leadership coach and guide for sparking creativity, authentic belonging, and improving relationships, Tressa is a powerhouse. With university degrees in the neuroscience of cognition and more than two decades working with c-suite execs across the globe, Tressa is an internationally recognized leader in building self-awareness for success!
Tressa is joining ADHDisrupt to bring those same self-awareness tools used by top execs to help our guests integrate and implement what they have learned - and she'll make it more than memorable within the first three minutes!
Skye Waterson - Flexible Structures for ADHD Success
The mastermind behind Unconventional Organisation, an international ADHD support service, Skye was not diagnosed with ADHD until she was an adult. The late diagnoses meant that Skye learned how to thrive in truly unconventional ways, even under the extraordinary stress of a doctoral candidacy. She's studied a wide range of topics, from Psychology, to Sociology, to Public Health, and now guides Unconventional Organisation's team of professionals to help others like themselves.
In this keynote-workshop fusion, Skye unveils the art of creating structures and habits that synergize with ADHD, making routines not just effective but engaging for individuals navigating the challenges of ADHD, and she'll bring the research to back her strategies!
FAQs
You've got questions...we've got answers!
Why "Breaking Chaos" as the theme?
How much is this?
What time does this start and end?
What's included?
Wait...Grow Disrupt is known for their controlled space set-up plus the custom coffees & scents - how are you doing this virtually?
I hate virtual events...why are you doing this? (I.e. How is this different from every other virtual blah-fest?)
What if I can't attend live?
Wait...the event got featured on the news? Where can I watch that?
Register Now
Ready to take life by the horns?
Register today and SAVE instantly with early bird pricing!
EARLY BIRD PRICING EXPIRES AT MIDNIGHT PST ON 5/31/25
June 13th, 2025
General Access
Virtual Event Access
EARLY BIRD
$49.00
one time payment
Live Event Access PLUS
- Replay Access post event
- Private Slack Channel Access to Connect with other ADHDisrupt Guests
- Virtual copy of ADHDisrupt's custom note-taking guide
Recommended
VIP Access
The WHOLE Experience!
EARLY BIRD
$139.00
one time payment
Only 25 VIP Boxes Left
Everything in Event Access PLUS
- Grow Disrupt's Custom Coffee for ADHD focus & creativity
- Grow Disrupt's Custom Room Scent to support focus & energy during the event
- Brain Boosting Snacks!
- An ADHDisrupt Fidget
- An ADHDisrupt Journal
- An ADHDisrupt Pen
- Bonus Q&A with the Speakers
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